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  1. Have a friend in crossfit. It’s like he joined a cult. What happened to just playing sports regularly, eating right, and going to a gym 3 times/week for a couple hours and not oversoing it? Works just fine for hundreds of millions of people. Maybe I just don’t get it.

    1. Well, it’s a little different those two. When you work for EF you have to let off a little crazy-steam now and then.

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